Learn Reiki with our Reiki master Kaye McAuley
Reiki is a Japanese technique for stress reduction and relaxation. As an energy therapy Reiki assists your body in releasing built up stress thereby promoting wellbeing on all levels: mental, emotional, spiritual and physical. We are energetic beings. Our energy levels can become depleted in a variety of ways; unreleased stress, lack of sleep, poor nutrition and more. Reiki helps restore and balance your energy. A Reiki session can last from a few minutes to an hour and feels very soothing and peaceful. There are many reported benefits. Anyone can learn Reiki! A Reiki practitioner not only provides the energy to others but can also provide Reiki to themselves- self care is very important for all of us. Reiki is easy to learn and do as well as it is a safe and natural energy therapy.